<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ripper&#039;s Domain</title>
	<atom:link href="http://www.theripper.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.theripper.com</link>
	<description>None of the things fit to print</description>
	<lastBuildDate>Sat, 25 Feb 2012 06:04:06 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Day 47</title>
		<link>http://www.theripper.com/2012/02/day-47/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=day-47</link>
		<comments>http://www.theripper.com/2012/02/day-47/#comments</comments>
		<pubDate>Sat, 25 Feb 2012 01:46:19 +0000</pubDate>
		<dc:creator>ripper</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theripper.com/?p=280</guid>
		<description><![CDATA[185 pushups &#160;]]></description>
			<content:encoded><![CDATA[<p>185 pushups</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theripper.com/2012/02/day-47/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 46</title>
		<link>http://www.theripper.com/2012/02/day-46/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=day-46</link>
		<comments>http://www.theripper.com/2012/02/day-46/#comments</comments>
		<pubDate>Sat, 25 Feb 2012 01:45:43 +0000</pubDate>
		<dc:creator>ripper</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theripper.com/?p=278</guid>
		<description><![CDATA[zip.]]></description>
			<content:encoded><![CDATA[<p>zip.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theripper.com/2012/02/day-46/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 45</title>
		<link>http://www.theripper.com/2012/02/day-45/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=day-45</link>
		<comments>http://www.theripper.com/2012/02/day-45/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 01:50:52 +0000</pubDate>
		<dc:creator>ripper</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theripper.com/?p=263</guid>
		<description><![CDATA[267 Pushups.]]></description>
			<content:encoded><![CDATA[<p>267 Pushups.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theripper.com/2012/02/day-45/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 44</title>
		<link>http://www.theripper.com/2012/02/day-44/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=day-44</link>
		<comments>http://www.theripper.com/2012/02/day-44/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 01:50:33 +0000</pubDate>
		<dc:creator>ripper</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theripper.com/?p=261</guid>
		<description><![CDATA[Bupkis.]]></description>
			<content:encoded><![CDATA[<p>Bupkis.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theripper.com/2012/02/day-44/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 43</title>
		<link>http://www.theripper.com/2012/02/day-43/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=day-43</link>
		<comments>http://www.theripper.com/2012/02/day-43/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 02:29:13 +0000</pubDate>
		<dc:creator>ripper</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theripper.com/?p=249</guid>
		<description><![CDATA[240 Pushups.]]></description>
			<content:encoded><![CDATA[<p>240 Pushups.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theripper.com/2012/02/day-43/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 42</title>
		<link>http://www.theripper.com/2012/02/day-42/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=day-42</link>
		<comments>http://www.theripper.com/2012/02/day-42/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 02:28:41 +0000</pubDate>
		<dc:creator>ripper</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theripper.com/?p=247</guid>
		<description><![CDATA[Nada]]></description>
			<content:encoded><![CDATA[<p>Nada</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theripper.com/2012/02/day-42/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 41</title>
		<link>http://www.theripper.com/2012/02/day-41/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=day-41</link>
		<comments>http://www.theripper.com/2012/02/day-41/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 18:31:40 +0000</pubDate>
		<dc:creator>ripper</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theripper.com/?p=233</guid>
		<description><![CDATA[215 Pushups.]]></description>
			<content:encoded><![CDATA[<p>215 Pushups.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theripper.com/2012/02/day-41/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 40</title>
		<link>http://www.theripper.com/2012/02/day-40/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=day-40</link>
		<comments>http://www.theripper.com/2012/02/day-40/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 18:31:20 +0000</pubDate>
		<dc:creator>ripper</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theripper.com/?p=231</guid>
		<description><![CDATA[Nada.]]></description>
			<content:encoded><![CDATA[<p>Nada.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theripper.com/2012/02/day-40/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 39</title>
		<link>http://www.theripper.com/2012/02/day-39/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=day-39</link>
		<comments>http://www.theripper.com/2012/02/day-39/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 03:13:02 +0000</pubDate>
		<dc:creator>ripper</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theripper.com/?p=219</guid>
		<description><![CDATA[215 pushups]]></description>
			<content:encoded><![CDATA[<p>215 pushups</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theripper.com/2012/02/day-39/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 38</title>
		<link>http://www.theripper.com/2012/02/day-38/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=day-38</link>
		<comments>http://www.theripper.com/2012/02/day-38/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 03:12:23 +0000</pubDate>
		<dc:creator>ripper</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theripper.com/?p=217</guid>
		<description><![CDATA[45 Minutes 590 Calories 0 pushup 233 Lbs]]></description>
			<content:encoded><![CDATA[<p>45 Minutes 590 Calories</p>
<p>0 pushup</p>
<p>233 Lbs</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theripper.com/2012/02/day-38/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

